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The BJJ Executive Podcast

Mar 15, 2024

Never taking today for granted - how unexpected life events can be the catalyst for change.  Letting consistency do the work that motivation can't do on it's own.  Jiu Jitsu semantics - what's real tradition and what's simply norm adherence.

Mar 4, 2024

Ask the Experts Series - 'Ask Formiga Anything' 

Topics include techniques and training tips, mindset and motivation, business and entrepreneurship, and an overview of the current state of Jiu Jitsu.