Apr 1, 2024
Training your mind to increase the productivity of your training. Tangible advise to avoid easy traps in the first movements of sparring rounds. Jiu Jitsu mythology and the shift why seemingly small details matter.
Apr 1, 2024
Training your mind to increase the productivity of your training. Tangible advise to avoid easy traps in the first movements of sparring rounds. Jiu Jitsu mythology and the shift why seemingly small details matter.