Oct 31, 2023
Being fearless with technique - tips on developing beyond the basics of your game and expanding strategies outside your comfort zone. Using constraints in training - real or perceived - to ramp up your practice, stay productive through injuries, and expose otherwise unknown weaknesses. Embracing the jiu jitsu lifestyle early on - diet, exercise, supplementation - to prolong time on the mats. Giving yourself over to something bigger - using jiu jitsu as an outlet to a higher version of self.