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The BJJ Executive Podcast

Jul 3, 2024

Husband, father, former Division 1 Football Athlete, and one of the founders of the Jesus and Jiu Jitsu ministry and podcast shares his views on life, balance, and of course - jiu jitsu.  

May 2, 2024

3X Ironman, 2X Masters Golden Gloves, Ultra-distance athlete and university professor Jeff Allen talks adversity in training, the art of learning, and tips for building resiliance in mind, body and spirit.  

"You can’t cheat the grind…It knows how hard you’ve worked, the effort that you’ve put in, and the time...

Apr 15, 2024

Dealing with real feedback while training. Holding yourself accountable in order to affect real change. Honest assessment and tips for leveling up.

Apr 1, 2024

Training your mind to increase the productivity of your training.  Tangible advise to avoid easy traps in the first movements of sparring rounds.  Jiu Jitsu mythology and the shift why seemingly small details matter.  

Mar 15, 2024

Never taking today for granted - how unexpected life events can be the catalyst for change.  Letting consistency do the work that motivation can't do on it's own.  Jiu Jitsu semantics - what's real tradition and what's simply norm adherence.